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In this issue
This Week’s Coupons
$1 off Lucero Olive Oils
Get a free bag of Fresh Express Salad with this week’s featured coupon! Nugget Markets is partnering with Fresh Express to give away Fresh, Smart and Green stuff. Pick up your free bag of Baby Spinach today. Enter to win one of two Smart cars or one of four $500 Nugget Markets gift cards. Winners will be drawn on November 11th, 2009.
You’ve probably heard that October is Fair Trade Month in our stores … but what is “Fair Trade”? Check out our video to learn how your purchases can help support and sustain both the environment and workers from across the globe.
For a tasty way to get your recommended servings of whole grain, try quinoa. It contains more protein than many other whole grains, and it is particularly easy to digest because it is lighter than most grains.
$3.99, save $2.50 on select varieties, 16 oz. package
Blended from nectar collected on Fair Trade Certified cooperatives in Mexico, this luscious honey is perfect in beverages, baked goods, fresh fruit, jams and spreads. Fair Trade Certified Organic Honey ensures that a fair price is paid directly to the farmers and beekeepers tending the hives; it means they can develop the quality of the hives and forage areas and build thriving communities.
$5.99, save $3.60 on a 16 oz. jar.
Micro-brewed with Fair Trade Organic coffee from Sumantra, these Javaccinos contain no artificial colors, flavors, or high fructose corn syrup.
2/$3, save 1.98 on 2 selected varieties. 9.5 oz. bottle
Breast Cancer Awareness
“A new study released last month shows that regularly including fish like salmon rich in omega-3 fats can help lower cancer risk. The benefit of salmon is most likely due both to its omega-3’s as well as its rich vitamin D content.”
See below to find out more delicious ways to stay healthy from Dr. Liz.
One of the newest additions to the Beemster line of aged Goudas, Beemster “Vlaskaas” translates literally to “flax cheese,” as it was traditionally eaten during the flax harvest with thick slices of bread and warm porridge. For a limited time, for each pound sold, Beemster will donate $.50 to the Susan G. Koman Race for a Cure.
When you buy ONEHOPE Chardonnay, you’re shopping for a cause — 50 percent of the proceeds of each bottle are donated to breast cancer research. Rest assured, you’re getting a delicious wine, too, with a rich golden straw color and mellow apple and citrus flavors, topped off by a crisp but smooth finish.
Detoxify your skin in three easy organic steps: use Giovanni’s Purifying Body Bar or Body Wash first, then follow up with the Exfoliant Scrub and Replenishing Body Lotion to polish and moisturize your skin to perfection. Giovanni Organic Cosmetics has pledged to donate a percentage of the retail sales from this line to the National Breast Cancer Foundation. Save $1 this week on any full size Giovanni Product with our featured coupon.
Eating certain foods may offer protection for you and your family against a variety of different types of cancer. And with this month’s Breast Cancer Awareness efforts, you can take advantage of these delicious ways to stay healthy:
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